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Soccer Tough: Simple Football Psychology Techniques to Improve Your Game, by Dan Abrahams
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"Take a minute to slip into the mind of one of the world's greatest soccer players and imagine a stadium around you. Picture a performance under the lights and mentally play the perfect game."
Technique, speed and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition is strongest, and fear is greatest. Top players and coaches understand the importance of sport psychology in soccer but how do you actually train your mind to become the best player you can be?
Soccer Tough demystifies this crucial side of the game and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back. Soccer psychology consultant Dan Abrahams shares the powerful techniques that have helped him develop reserve team players to become international players, and guided youth team players from slumps to first team contracts.
Covering the mental triumphs of some of the world's leading players - Soccer Tough will help you become the best player you can be. Soccer Tough is for amateur and professional players of all levels, as well as coaches. This book explores how the best soccer players in the world think and gives the reader step-by-step ways to do the same.
- Sales Rank: #338232 in Books
- Published on: 2012-08-01
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .38" w x 5.98" l, .73 pounds
- Binding: Paperback
- 180 pages
Most helpful customer reviews
18 of 19 people found the following review helpful.
To be a better soccer coach
By Steve Proctor
This book has excellent, clear advice for coaches who want their players to have top mental strength. I have been a soccer coach for 10 years and thought I knew it all - from personal experience and from various gurus like Anson Dorrance (who wrote the great Training Soccer Champions). From this book you will take away great tips for cultivating self-awareness.
9 of 9 people found the following review helpful.
Outstanding!
By J. C. Urrea
As a professional football player I must admit that I thought I knew it all. After reading the first pages I was so excited to take my game to the next level that I finished the book within 2 days (I am not a big reader at all). I am impressed by the results , it is incredible how a player has to exercise the mind as much as the body.....I could keep talking about Soccer Tough for hours but I have to say that it is THE BOOK for soccer players that really want to take their game to another level and have great performances on the field....10 stars for me!
9 of 9 people found the following review helpful.
A MUST READ
By Nicolas Catt
I am a coach, I have done my coaching courses in two continents, and have played in two continents too. This book has helped me understand the psychological aspects that lead to making good decisions on and off the field of play. This book has not only helped and given me ideas to put into practice for my own teams that I coach, but also for my own well being. The ability to refocus and regenerate my thoughts to help me improve my fitness, morale and playing ability all from simple tools put into easy reading in this BOOK! A MUST Enjoy
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