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Co-Dependents Anonymous, by CoDA
Free Ebook Co-Dependents Anonymous, by CoDA
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- Sales Rank: #16653 in Books
- Published on: 1997
- Original language: English
- Number of items: 1
- Dimensions: 5.51" h x 1.18" w x 8.50" l,
- Binding: Paperback
- 593 pages
Most helpful customer reviews
50 of 51 people found the following review helpful.
Incredibly Empowering--Insightful--and Just What Tender Codependent Hearts Need
By Lisa A. Romano
I am the adult child of two adult children of alcoholics. When my marriage fell apart and I went into therapy, I was baffled when the therapist said, "No Lisa, you're not crazy, but you are severely codependent."
Because my parents didn't drink, I was confused by my therapist's diagnosis.
And then I read books like Codependent No More and eventually stumbled upon this blue book.
I attended my first codependents group--shy--intimidated--and unsure as to what I might find. I had been bullied my entire life by my adult child of an alcoholic mother. I thought her obsessive need to control every thing I did, including how often I changed my underwear when I was a little girl--was the result of a flaw in me. Her inability to trust me--or to be nurturing towards me--made me feel like I was ill--bad--flawed--broken--and never enough.
I was well into my thirties, depressed, the mother of three small children and in the throws of a excruciating divorce before I began to understand how lost I was inside of my own being.
What I learned to understand was, that codependency isn't like cancer. You can't look at it on a cat scan and say "There it is--now let's go operate and take it out,"
Codependency is us...it is the way we have been programmed by our caretakers--to disown self--to loathe self--to question self--to worry more about others than we do ourselves.
I have turned many of my coaching clients onto this book because I believe so strongly in the enlightening as well as empowering messages about codependency and ultimately--life--that it has to offer.
This book is full of personal stories of triumph and human courage. It will inspire you, and even make you cry. It will warm your heart, as it opens your mind...And if you are willing--it will heal your soul too...
Namaste...
Lisa A. Romano
Codependent Recovery Specialist
1 of 1 people found the following review helpful.
A tried and true essential recovery tool
By knitter4years
A must for people in recovery. Adult Child and codependence are the core issues of all other compulsive/addictive behaviors. This book contains the wisdom of many who have walked out of the unmaneagability of our old ways of interacting with ourselves and others. It's a relief to learn we didn't do this to ourselves, and we aren't born this day.
Recovery is a beautiful word. When a recovery expedition is done in the world, it is to retrieve something of great value. Sunk ships, buried treasures, lost people. Twelve step recovery takes us back to find our authentic selves, retrieve our abandoned parts, heal, and learn the skills we didn't develop in our formative years. This book was critical to my recovery, and I will return to it year after year, because codependence is a deeply rooted compulsive disease. I never want to go back to the pain of hitting bottom again. So I work it like I'm worth it.
1 of 1 people found the following review helpful.
it is a good book.
By Vannessa Freeman
It helps you with the steps. I wish it went into more detail. Otherwise, it is a good book.
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